Therapists
 As an Ayurvedic nutrition and lifestyle therapist I help people regain control over their health.
Auyverdic principles lay out the tools to create a strong foundation for your life. With these building blocks, the prevention of illness and maintenance of good health are possible.
Ayuverda enables us to understand our unique characteristics when it comes to our physical, mental and emotional wellbeing. With clarity we can understand where someone might be going wrong with their lifestyle and diet choices and how they can get back on the right path.
There are several factors that can cause disruption and imbalance which then manifest in the body and mind. From the environments we’re in, to improper daily practices and the food we consume. Most of the time, many of us tend to fall ill because we misinterpret or ignore what our bodies really need. We all have an inherent intellect that tells us what is best, which most of us have spent our lives muting. In these consultations my goal is to give the tools to tune back in so you can truly understand what’s best for your personal wellbeing.
In Ayuverda no one person is the same. Every individual possesses a unique body and mind constitution, as well as personal lived experiences. By understanding these nuances we can design a diet and lifestyle plan suited to that person.
My consultations are designed to assess an individuals constitution and to provide bespoke guidance. Designed to empower you with the knowledge and information required to lay out a strong foundation for a healthy and balanced life. It is only from this basis that life and health can grow beautifully.
The consultations: They last anywhere from 45 minutes- upto 2 hours. After the session I email the client a breakdown of the consultation which includes an explantion of their unique body and mind type as well what their current imbalance is. According to this, I create a detailed plan for the client to follow to bring them back to a state of strong and balanced health.
The plan includes daily practices that are specifically suited to the individual, as well as a step by step breakdown on how to structure their daily routines and lifetsyle. The plan also includes a detailed nutritonal breakdown on how and what to eat to suit the clients unique body and mind type.
After the consultation, I continue to offer support or answer any questions which clients may have.
Cost: 55 Euros |
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Booking a Therapist in 2020 To complement our daily yoga classes we have independent practitioners of various disciplines offering on site group or individual sessions. Therapists may be introduced at the welcome meeting on Sunday. You can book a massage / treatment directly with the therapist or email us and we can put you in touch with the therapist via email or phone so that you can book direct with them. Costs will vary depending on the practitioner and choice of practice. Payments in CASH only to the therapist please. |
 Gemma Gough is a Sound and energy therapist. Intuitively working with various treatments depending on her clients needs.
Diagnosed with Crohn’s disease at the age of 14. She believes with hindsight that it was actually a gift in many ways. It not only planted the seed to look at ways in which to self heal it also brought her an awareness to the Spirit realm.
“I am a firm believer that there are gifts within everything in life, especially the painful or traumatic events. For example, that chapter, for me, gave me an empathy for pain and disease of the body, which I can now relate too when working with my clients.
I also learned the importance of positive thinking and its effects on the body, mind and spirit. Which is quite an important part of healing.
And of course finally it also brought an awareness to the spirit realm, as I became aware I wasn’t alone in my healing”
EFT and sound therapy came in later on as she began to research ways of shifting emotional trauma.
Put simply Gemma’s passion is healing and her goal in life is to simply remind people that they were born with the ability to self heal.
“A healer is someone who triggers within you, your own abilities to self heal.”
In simple terms all we are is energy, you are a unique combination of vibration and frequencies, and once you begin to understand and accept that concept, then you come to realise the power of you.
“The process of self healing Is the privilege of every being. Self healing is not a miracle, nor is self healing a dramatisation of the personality, As though you could do something superior.
Self healing is the genuine process of the relationship between the physical and infinite power of the soul...” |
 
Vicky started her journey into the world of massage wellness and beauty in 2005; training as a beauty therapist in her home county of Cheshire, in the U.K. completing an NVQ level 2 and 3 in Beauty Therapy. She has worked in Spas in the U.K., Greece and Turkey as a Spa Therapist and Spa Manager. Since then, Vicky has completed a Master of Science in International Spa Management and is currently completing a Yoga Diploma. Vicky’s ‘specialty’ treatments include Indian Head Massage, Deep Tissue Massage and Swedish Massage. A full consultation is carried out for every treatment and after care advice on taking a holistic approach to maintain the benefits of the treatments offered. |
Ayurvedic yoga massage
The Ayurvedic Massage Jeannette is offering is a is a combination of different techniques, e.g. Ayurvedic and Traditional Thai Massage, Yoga and Rebalancing, using some knowledge of Alexander Technique.
She works with deep and alternating reassuring strokes supported by the use of sesame oil and calamus powder which activates the skin cells, allows firm work and gives you the feeling of an exfoliation.
Stretching is used in order to open joints and ease muscle tensions, conscious breathing while receiving the massage increases your awareness.
Since the treatment takes place on a mat on the floor, the feet can be used as another massage tool, in order to give more pressure, covering a bigger surface, by "walking" on the back, arms, legs, depending on the client.
The whole body massage promotes correct posture, helps to release toxins, leads to tension release, deep relaxation and a better energy flow - and is a wonderful addition to a Yoga practice.
Jeannette is german and lived in Europe and several countries in Asia over the last 12 years. Trained in Traditional Thai Massage in 2001 and Seed Ayurvedic Massage in 2005, she also attended workshops in Reiki, Footreflexology, Mobile Massage and Watsu.
After spending a lot of time in India, where she assisted many times at her favourite massage courses, Jeannette is now feeling at home in Ibiza and is looking forward to give treatments for Ibiza Yoga in her fifth season.
The massage takes either : approximately 75 minutes including consultation and relaxation and costs €. 90 or 105 minutes including consultation and relaxation costs €.120
www.feelgood-ayurvedic-massage.com |
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Jo Summer I call myself a facilitator or teacher of self-healing to cover the modalities I work with and that work through me. A title that also invites each individual to embark on their own intuitively empowered journey to healing. I am eternally grateful for my purpose and gift to share healing and blessed to be so deeply guided and supported in this journey. I give thanks for the wisdom that has been bestowed upon me from many formal teachers and training in India, Guatemala, Peru, and England, as well as non-formal teachers, that show up everyday! I give gratitude to the plants, my medicine, my guides in spirit, and those in life lessons and my own personal healing which has brought me to a place of remembering who I am and why I am here.
I am passionate about my calling from the heart to share healing practices. I know the great benefits and how holistically we can heal the body, mind, and spirit. I love working with energy and see great importance in recognising that everything is a vibration of energy and by aiding the flow of energy through our Chakras and bodies we can notice a number of improvements at various levels. I work on the basis that everybody is different, due to individual past experience, wearing emotions in our bodies and having dominating Chakras and varied lifestyles we experience a different world to each other through our minds and bodies.
Thai Yoga Massage Thai Yoga Massage is a mixture of Energy Healing, Yoga, Acupressure, Meditation, Ayurveda, and Chiropractic and has been nicknamed “Lazy Yoga” due to some stretches that are used and the spiritual benefits, healing at a deep level. It works by releasing energy blockages and physically stretching the body restoring health. These Massages are floor based on a futon or mat with the client fully-clothed in comfortable, loose-fitting clothes. I work with my own body and body weight in a rhythmic, meditative state throughout the treatment, I work intuitively, so find slower movements allow me to go deeper without a shock response from the body, working energy lines and using fingers, thumbs, palms, elbows, feet, and knees to offer deep healing, relaxing massage to balance and restore health. What can Thai Yoga Massage help? Back, Neck and Joint Pain Relaxation Headaches Reiki Reiki is a fully clothed, non-touch treatment where universal energy is transmitted to the client using my hands. All practitioners work slightly different but I tend to use the main 9 Chakras (spinning vortexes of energy within us) and endocrines in the body and focus on those points to send energy to restore any imbalances. Balancing the Chakras aids and can heal every aspect of one’s life, on a mental, emotional, physical, and spiritual level. Even without any obviously current issues everyone can benefit from Reiki energy healing as the more balanced we are the more energy will have and the better we feel. Reiki aids; Relaxation Anxiety
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