Teachers

Yoga has been part of my life for nearly 10 years now. It’s my meditation, my experience of union between mind, body and the inner self. It’s the time I give myself to create space and fully immerse in the present moment. It sets myself free from physical and mental blockages, creates an environment for reconnection enabling to think, feel, move and experience life with more clarity and consciousness.

I have been practicing Hatha, Vinyasa, Yin, Bikram and Kundalini with teachers from India, UK, Spain, Australia and Latvia. In the search for philosophy and wisdom behind the asanas I went to Rishikesh in India and did 200 hour Hatha YTTC. There I fell in love with teaching and spreading the ancient wisdom.

With a background in dance and gymnastics, I always thought yoga would be another form of exercise. However, I found it was less about strength and flexibility and more about finding the balance between the two, it was less about the outcome and more about the experience, it was less about recreating the perfect asana and more about finding stillness, letting the breath flow freely.

In my classes I combine elements of breath work, hatha yoga, creative sequencing and playful meditation. During the practice I like to become one with the group and erase the line between student and teacher. For me it’s all about creating an authentic, friendly, judgement-free and compassionate environment, where everyone can be their true selves at whatever stage their bodies are at. My goal is to create space and time for others to nurture their body, connect with the breath and step off the mat feeling light, balanced and refreshed.

Tina is teaching throughout the summer of 2020 on and off.

Tina Russo was Born in the late 1960s in Toronto, Canada and I graduated after 4 years of College with an Arts diploma.

After years of study of living with my inner struggles, I attended Acting classes and was involved in the Acting & Film industry!

During that time I become deeply involved on a journey of Spiritual Detoxing, to discover my own Inner Happiness.

Through my inner desire to find this happiness & renewal of my spirit, deep within my soul. I was guided to a practice that comes from my cell's memory, the discovery of my Passion, Yoga.

As my journey with my Passion continues after 16years, I have become a silent witness to my own well-being.  Aware and observing without judgment or expectations, my breath brings me in touch with my own soul.

The transformation of mind, body, and spirit.  The yoke, the union, has inspired and transformed my physical and mental well-being.

Achieving a balance in my everyday life reaching a state of inner calmness, that brings a beautiful sense of peace.

My love for my practice keeps moving up the ladder of enlightenment! I am registered and recognized by the U.S. Yoga Alliance with over 500RYT, my training techniques in Hatha, Vinyasa flow, Ashtanga, Yin yoga, Bhakti, Restorative, chair yoga, SATCHIDANANDA, Sivananda, Iyengar, yoga therapy, kids yoga, kritan, meditation

Today I am dedicated to sharing my blessings and passion with people who are guided to the journey of practice yoga.

I am an Independent Yogini,I am registered and recognized by the U.S. Yoga Alliance with over 500RYT,my studies,training and techniques are in Hatha,Vinyasa flow,Ashtanga,Yin yoga, Bhakti, Restorative, chair yoga,SATCHIDANANDA,Sivananda,Iyengar, yoga therapy,kids yoga, kritan,meditation since 2009 and also a freelance writer and Photographer and been on a journey of travel through India and Europe for the past 3years.  I teach private yoga classes and love to do energy healing upon request.  Presently I am living in Spain’s Balearic Islands between Mallorca & now Ibiza, with the beauty of Mother Nature surrounding me.  My Love for Yoga goes beyond 15years of Appreciation and all its Healing Powers along my journey in life.  I am Happy to be a witness to the grand evolution of the practice of Yoga being loved in Abundance.  To give back to more people willing to embrace this beautiful practice is a blessing of my spirit and brings me great Joy

Charlie will be teaching alongside Tina for her classes during August September and October 2020

He did his yoga license back in may 2017, in germany, while working full-time as a personal-trainer and studying fitness & economy. Through the gym where he worked, he got more and more into Yoga and his culture. Charlie was practising hatha yoga for some time before he decided to become a teacher and learn even more about yoga and all his different styles. He's also trained in yin-yoga, vinyasa-flow and restorative-yoga over the past five years. 

I fell in love with yoga as soon as my feet touched the mat several years ago. I have since completed two teacher training in India. I completed 200 hours Hatha and Ashtanga in Rishikesh 2016 and then a 300 hours Hatha and Vinyasa in Dharamsala 2017. I run regular classes and workshops of my own in the UK Brighton. The classes integrate all aspects of a traditional yoga class such as breath awareness, postures, sun salutations, and some creative flowing sequences. Both dynamic and relaxing my classes have been described as strong yet meditative. I have recently been volunteering teaching yoga at a hospital for people with mental health challenges, the transformation on the ward through yoga has been so amazing to watch and I'm really proud to have been part of such a rewarding project. I teach from the heart and can adjust to different types of people/levels.