Teachers

In my early twenties I was diagnosed with "severe and debilitating Fibromyalgia". My western Doctors told me it was incurable and had me on over ten different prescription medications that made me numb and disconnected. I refused to accept that this was my fate and went searching for answers to why my body was betraying me... 

Over the years I worked with Naturopathic Doctors, Osteopathic Doctors, Holistic Wellness Practitioners, Therapists of all kinds, Shamans and more. I have tried everything from Acupuncture to Ayahuasca and while I truly believe each and every one of these things contributed to my overall healing, the modalities that had the most lasting and effective results were Hypnotherapy and Yoga.

​In 2010 I became a yoga teacher through the ShambahavAnanda Lineage at Whole Yoga in Denver Colorado. I also studied Massage Therapy, Reiki, Nutrition, Breath Work and Personal Training. For the next eight years I learned everything I could about healing the body through these modalities and worked full time as a holistic wellness provider.

In 2018 and 2019 I studied Hypnotherapy at The Hypnotherapy Training Institute in Corte Madera, Ca. With Randall Churchill and Cheryl Deerfeild. Since then I have developed my signature program blending together my unique range of healing modalities and working with clients around the world.

My style blends dynamic Vinyasa flows with Mindfulness and Creativity, inspired by my training in Mandala (Elemental) Yoga 🍀💧💨🔥 I'm passionate about creating classes that feel as good for your Soul as they do for your Body. Whether you’re stepping onto the mat for the first time or you’re a seasoned yogi, my goal is to guide you through a practice that helps you feel strong, grounded, and connected. When I’m not teaching, I’m exploring ways to bring art, nature, and healing into everything I do. I’d love for you to join me in class and see how yoga can help you reconnect with yourself and those around you. 

Photos and bio will be added soon

Hello, my name is Mayan Vered, and I am a dedicated Ashtanga and Vinyasa yoga teacher originally from New York City. My journey led me from the fast pace of city life to a more intentional path, deepening my practice and receiving my first certification in Goa, India.

I specialize in the dynamic and disciplined movements of Ashtanga and Vinyasa yoga while integrating breathwork (pranayama), meditation, and restorative elements to create a balanced and immersive experience. My teaching is deeply rooted in the rich history and philosophy of yoga, ensuring that each class nurtures not only physical strength and flexibility but also spiritual and mental well-being.

I believe in the profound connection between mind, body, and soul. My goal is to guide students toward a greater awareness of this connection, allowing them to carry that sense of harmony and presence beyond the mat. Above all, I strive to cultivate a supportive and uplifting space where students leave feeling centered, inspired, and refreshed.

I look forward to sharing this journey with you.

My name is Franca, I am 28 years old, I am from Chile and I am a Hatha Yoga instructor. I am a traveler in search of expansion and my goal is to be able to share this beautiful philosophy of life. Hatha Yoga is the balance of energetic polarities. My classes include different techniques that help us connect with our mind, body and spirit. These techniques are: Asanas (postures), Pranayama (breathing techniques) and meditation. I will receive you in my class with an open heart.

Hey everyone, I’m Cody Locklear!

I’m an international yoga instructor with over 800 hours of training in Vinyasa, Hatha, and Ashtanga yoga, studying and teaching across Bali, India, and beyond. My classes are a blend of powerful, playful movement and deep, intentional stillness—a space where you can explore your strength, breath, and flow with ease.

I’ve been fortunate to teach in over eight countries (and counting!), and my approach is all about finding balance—whether that means leaning into your edge or embracing the slower moments. Expect a practice that’s energizing, grounding, and always open for you to make it your own.

Let’s move, breathe, and grow together

Teaching 1st two weeks of November 2024, these are our last retreats of the season.

I have been practicing yoga for over 10 years but recently became a certified teacher after taking a 200 hour course in India. After my teacher training, I obtained certifications in sound healing, meditation practitioner, and Reiki energy healing. Yoga to me is mindfulness, a union of the body and mind, a union with all living things in nature, and a union of the divine energy within me without the ego. I believe that people who have cultivated mindfulness are more in tune with the universe, less reactive, have greater self control, and are happy with present moments. 
My favorite yoga practices are Hatha, Vinyasa yoga, or Yin yoga with sound healing followed by various meditation techniques to cultivate mindfulness and inner peace. I’m still on a journey working on myself. I hope we make a great community and help each other to be better versions of ourselves as we are all mysteriously connected on this Mother Earth. 

I am a certified Yoga and Pilates instructor and a personaltrainer ( bachelor for fitness) which is my full time passion. As I was always passionate about moving and doing sports, i started falling in love with yoga in my twenties, and the journey of practicing and teaching is continuing and evolving and bringing love and happiness into my life, which I want to spread and share with my students. In my yoga classes I d like to honor the yoga traditions and also bring in modern variations. I teach vinyasa yoga, poweryoga and Sivananda yoga and Hatha yoga and I love to create flows and mixing different styles together. My classes can be very dynamic and strong but also soft and gentle, depending on the students and what’s needed. 

A one week retreat with me will look like : a mixte of physical and spiritual practice , and fun combined. I have a very grounded and exciting energy at the same time where generally people feel confortable around me .
My class is a mixte of dynamique , empowering flows and intuitive /fluidity mouvements . My speciality is vinyasa , but i also like to provide Yin classes (for the relax side ). I really like to help my students to feel good , and have a feeling of growth an accomplishment around me in my classes.
I hope that will help visualize a bit a week retreat with me .
Im also open to any recommendation that comes in need of the retreat in terms of style of Yoga.

Claudia da Rocha is a Multi-Style Yoga Instructor, with a specific focus on Ashtanga, Vinyasa and Yin.  Her passion lies in the Ashtanga practice, where she uses specific sequences to push the physical and metaphysical boundaries of herself and her students.  

Claudia da Rocha has personally spent a period of 25 years cultivating her love and passion for yoga, starting with her very first yoga class in Kyoto, Japan, 2001.  

She currently offers Ashtanga classes in Johannesburg, South Africa, amidst her role as a lecturer, field hockey coach, Nia instructor, entrepreneur and an accredited trainer in the sustainability space.  She is passionate about creating positive impact to both people and planet and uses her various roles to achieve this.

I am a certified Yoga & Meditation teacher,Reiki Master/ Teacher crystal energy healer.