Teachers

Teaching 1st two weeks of November 2024, these are our last retreats of the season.

I have been practicing yoga for over 10 years but recently became a certified teacher after taking a 200 hour course in India. After my teacher training, I obtained certifications in sound healing, meditation practitioner, and Reiki energy healing. Yoga to me is mindfulness, a union of the body and mind, a union with all living things in nature, and a union of the divine energy within me without the ego. I believe that people who have cultivated mindfulness are more in tune with the universe, less reactive, have greater self control, and are happy with present moments. 
My favorite yoga practices are Hatha, Vinyasa yoga, or Yin yoga with sound healing followed by various meditation techniques to cultivate mindfulness and inner peace. I’m still on a journey working on myself. I hope we make a great community and help each other to be better versions of ourselves as we are all mysteriously connected on this Mother Earth. 

I am a certified Yoga and Pilates instructor and a personaltrainer ( bachelor for fitness) which is my full time passion. As I was always passionate about moving and doing sports, i started falling in love with yoga in my twenties, and the journey of practicing and teaching is continuing and evolving and bringing love and happiness into my life, which I want to spread and share with my students. In my yoga classes I d like to honor the yoga traditions and also bring in modern variations. I teach vinyasa yoga, poweryoga and Sivananda yoga and Hatha yoga and I love to create flows and mixing different styles together. My classes can be very dynamic and strong but also soft and gentle, depending on the students and what’s needed.