Teachers

Charlotte is an international Yoga/Voga teacher. She has taught at studios across London such as More Yoga, Frame and House of Voga, with a variety of students. Recently she has been teaching at Selina Hotels in Mexico. She has also continued teaching virtually with small groups and larger wellbeing events, such as: Morning Gloryville. Her creative mix of dynamic VOGA flows encourage students to embrace their individual expression within the practice. Moving with fierce grace, elegance, sass, strength! You name it, shes got it! Charlotte is also a trained professional Actor / Writer / Comedian, from prestigious mime/clown school Ecole Internationale de Theatre Jacques Lecoq. With her playful, vibrant, dynamic energy her classes are filled with spontaneity and enthusiasm. Guaranteed to have you glowing from the inside out. Charlotte has completed her 200hr RYT at Yoga Union Bali and House of Voga Flow.

"It brings me a huge amount of joy to be on this journey as a Yoga and VOGA teacher. To beat the monotony of workouts and flex that body in a way that feels stylish, expressive and effortless. Bring the flamboyance, creativity and charisma to fulfil your mind/body attitude. Own it like a VOGA Boss! Watching students transform after practice with that illuminous energy is beautiful"  Charlotte 

31st July to 14th August 2021

The entire week will be focused on learning how to feel good. If you feel good then you do good. Having recently discovered the importance of the Vagus nerve for health and vitality, guests will learn both on and off the mat, how to stimulate this network of nerves that connect the body to the brain, leading to feelings of well-being you are unlikely to have experienced before. Classes will be dividend into 3 parts. The first half hour will be centred around breathing and meditation where we establish a deeper connection between mind and body before heading into a series of stretches aimed at warming up the body to prepare it for the succession of asanas to come, mainly based on a Vinyasa flow. As the week goes on, the difficulty of the asanas will increase as the body adapts. The last part of each class will focus on fascial tissue release using Yin yoga, ending off with more breathing and meditation. At this point guests should experience a feeling of floating unlike they have ever felt before. 

I will also be available for private meditation session which will involve use of the latest technology in brainwave measurement and guests will be able to measure their progression using EEG data which will be recorded and analysed in order to establish the right techniques suitable for their needs. 

Tina Russo was Born in the late 1960s in Toronto, Canada and I graduated after 4 years of College with an Arts diploma.

After years of study of living with my inner struggles, I attended Acting classes and was involved in the Acting & Film industry!

During that time I become deeply involved on a journey of Spiritual Detoxing, to discover my own Inner Happiness.

Through my inner desire to find this happiness & renewal of my spirit, deep within my soul. I was guided to a practice that comes from my cell's memory, the discovery of my Passion, Yoga.

As my journey with my Passion continues after 16years, I have become a silent witness to my own well-being.  Aware and observing without judgment or expectations, my breath brings me in touch with my own soul.

The transformation of mind, body, and spirit.  The yoke, the union, has inspired and transformed my physical and mental well-being.

Achieving a balance in my everyday life reaching a state of inner calmness, that brings a beautiful sense of peace.

My love for my practice keeps moving up the ladder of enlightenment! I am registered and recognized by the U.S. Yoga Alliance with over 500RYT, my training techniques in Hatha, Vinyasa flow, Ashtanga, Yin yoga, Bhakti, Restorative, chair yoga, SATCHIDANANDA, Sivananda, Iyengar, yoga therapy, kids yoga, kritan, meditation

Today I am dedicated to sharing my blessings and passion with people who are guided to the journey of practice yoga.

I am an Independent Yogini,I am registered and recognized by the U.S. Yoga Alliance with over 500RYT,my studies,training and techniques are in Hatha,Vinyasa flow,Ashtanga,Yin yoga, Bhakti, Restorative, chair yoga,SATCHIDANANDA,Sivananda,Iyengar, yoga therapy,kids yoga, kritan,meditation since 2009 and also a freelance writer and Photographer and been on a journey of travel through India and Europe for the past 3years.  I teach private yoga classes and love to do energy healing upon request.  Presently I am living in Spain’s Balearic Islands between Mallorca & now Ibiza, with the beauty of Mother Nature surrounding me.  My Love for Yoga goes beyond 15years of Appreciation and all its Healing Powers along my journey in life.  I am Happy to be a witness to the grand evolution of the practice of Yoga being loved in Abundance.  To give back to more people willing to embrace this beautiful practice is a blessing of my spirit and brings me great Joy

I fell in love with yoga as soon as my feet touched the mat several years ago. I have since completed two teacher training in India. I completed 200 hours Hatha and Ashtanga in Rishikesh 2016 and then a 300 hours Hatha and Vinyasa in Dharamsala 2017. I run regular classes and workshops of my own in the UK Brighton. The classes integrate all aspects of a traditional yoga class such as breath awareness, postures, sun salutations, and some creative flowing sequences. Both dynamic and relaxing my classes have been described as strong yet meditative. I have recently been volunteering teaching yoga at a hospital for people with mental health challenges, the transformation on the ward through yoga has been so amazing to watch and I'm really proud to have been part of such a rewarding project. I teach from the heart and can adjust to different types of people/levels.