Teachers

I qualified as a 200 RYT earlier this month I teach Vinyasa, Hatha and also slow deep classes to help students to learn about their bodies and energy systems.  I am also a qualified meditation teacher, crystal & reiki therapist.

 

As a yoga teacher, here are my strengths: 

Consistency. I teach very strong, consistent classes every day, regardless of what’s going on in the studio or in my own life. I plan my classes well, I listen to students, and I am always “on” when I walk into the studio.

Personal Attention. From my experience, students love the personal attention, so I always spend at least 15 minutes before and after class talking 1-on-1 with students, talking about problem poses, and supporting their yoga journeys. 

Community. I’ve noticed that students come to yoga for more than just the poses—they thrive on community as well. I love organizing special events such as “yoga in the park” in the summer or potluck dinners so that students not only grow personally but communally as well.

Teaching around the last two weeks of July 

In my teaching, my mission is to bridge somatics, circular movement, and a new understandings in anatomy with Yoga Asana and the roots of the Iyengar Yoga method in a playful way to create an optimised and individual way of practicing Asana and other modalities of Movement. I was initiated into Yoga at an early age, watching my grandfather in a headstand every morning, having consistent yoga practice throughout High School and finally became a facilitator upon teaching friends during my studies in Ireland. As it often goes, I had to go to the West to realise my passion for the wisdom of Eastern Practices and Yoga and made my way back to India to learn the science and arts of this ancient practice.

Twelve years on, I am still hungry to share, learn and engage in the bliss of Yoga as well as other somatic forms of Martial Arts, Qi Gung, Primal Movements as well as science-based knowledge to compliment each individual body.

6th to 20th August 2022.

I have been interested in exploring the mystery of life through body movement since I was a little girl, practising different disciplines such as gymnastics, dance or yoga. I studied Physical Theatre and I have started my studies on Psychology too, but quite recently I realized Yoga was what I was looking for : a discipline that works on body, mind and soul at a time. So I completed a 200h Hatha Yoga teacher training and I got mad about it. Right now, I am offering sessions in French Polynesia !

Life is about loving, laughing, and sharing... Life is about Yoga! I consider myself a giving person who loves making people feel at home. In my lessons, I like to adapt to the level and necessities of the students and to take some time for relaxing, breathing and meditation before starting the asana practice.

Teaching we hope Tina will teach at least one class per week in 2022 

Tina Russo was Born in the late 1960s in Toronto, Canada and I graduated after 4 years of College with an Arts diploma.

After years of study of living with my inner struggles, I attended Acting classes and was involved in the Acting & Film industry!

During that time I become deeply involved on a journey of Spiritual Detoxing, to discover my own Inner Happiness.

Through my inner desire to find this happiness & renewal of my spirit, deep within my soul. I was guided to a practice that comes from my cell's memory, the discovery of my Passion, Yoga.

As my journey with my Passion continues after 16years, I have become a silent witness to my own well-being.  Aware and observing without judgment or expectations, my breath brings me in touch with my own soul.

The transformation of mind, body, and spirit.  The yoke, the union, has inspired and transformed my physical and mental well-being.

Achieving a balance in my everyday life reaching a state of inner calmness, that brings a beautiful sense of peace.

My love for my practice keeps moving up the ladder of enlightenment! I am registered and recognized by the U.S. Yoga Alliance with over 500RYT, my training techniques in Hatha, Vinyasa flow, Ashtanga, Yin yoga, Bhakti, Restorative, chair yoga, SATCHIDANANDA, Sivananda, Iyengar, yoga therapy, kids yoga, kritan, meditation

Today I am dedicated to sharing my blessings and passion with people who are guided to the journey of practice yoga.

I am an Independent Yogini,I am registered and recognized by the U.S. Yoga Alliance with over 500RYT,my studies,training and techniques are in Hatha,Vinyasa flow,Ashtanga,Yin yoga, Bhakti, Restorative, chair yoga,SATCHIDANANDA,Sivananda,Iyengar, yoga therapy,kids yoga, kritan,meditation since 2009 and also a freelance writer and Photographer and been on a journey of travel through India and Europe for the past 3years.  I teach private yoga classes and love to do energy healing upon request.  Presently I am living in Spain’s Balearic Islands between Mallorca & now Ibiza, with the beauty of Mother Nature surrounding me.  My Love for Yoga goes beyond 15years of Appreciation and all its Healing Powers along my journey in life.  I am Happy to be a witness to the grand evolution of the practice of Yoga being loved in Abundance.  To give back to more people willing to embrace this beautiful practice is a blessing of my spirit and brings me great Joy

Teaching some classes from 31st March 2022 until 9th April 2022

Yoga and Meditation Teacher, on and off the mat. I have been traveling, practicing yoga and assisting all over the world which helped me to discover my own, unique style of teaching. During my class I use a wide range of tools, styles and techniques, combine movement and stillness, various yoga styles, from dynamic ones like yang yoga forms to gentler styles such as yin, restorative, silent yoga, including some kundalini elements, conscious dance, pranayama, as well as different forms of active and passive meditation and self-inquiry. I truly believe that “the fastest way to silence the mind is to move the body” thus my classes usually start from movement to prepare the mind for stillness, meditation and silence. The aim of the class is to create a safe space to release any negative energy and come back into the body, to the breath and the present moment and get deeper into the inner state of being.

4th to 11th June 2022 

Teaching 19th to 26th March 2022

The entire week will be focused on learning how to feel good. If you feel good then you do good. Having recently discovered the importance of the Vagus nerve for health and vitality, guests will learn both on and off the mat, how to stimulate this network of nerves that connect the body to the brain, leading to feelings of well-being you are unlikely to have experienced before. Classes will be dividend into 3 parts. The first half hour will be centred around breathing and meditation where we establish a deeper connection between mind and body before heading into a series of stretches aimed at warming up the body to prepare it for the succession of asanas to come, mainly based on a Vinyasa flow. As the week goes on, the difficulty of the asanas will increase as the body adapts. The last part of each class will focus on fascial tissue release using Yin yoga, ending off with more breathing and meditation. At this point guests should experience a feeling of floating unlike they have ever felt before. 

I will also be available for private meditation session which will involve use of the latest technology in brainwave measurement and guests will be able to measure their progression using EEG data which will be recorded and analysed in order to establish the right techniques suitable for their needs. 

Nicola will teach from 2nd to 16th July 2022

Karlie will teach on and off from Sunday 10th April to 24th June 2022

My goal as a teacher is to provide students with a safe space where they can find internal peace through external movement. I teach a fluid yet strengthening vinyasa style class, with a strong focus on the breath. My intention is to guide students towards focusing on how a pose feels in their body, rather than how a pose looks. 

 

What I have learned through yoga has become present in every aspect of my life, and I am deeply honored to be able to share this passion with others. 

 

 

Teaching different days from early April 2022

I have been practicing yoga for eight years and teaching yoga for four years now. It all started very organically for me. I always loved to dance and yoga became second nature for me. My intention in my practice is to guide others safely into their own bodies. It is not so much teaching as it is holding space and allowing others to explore their own movement and practice. I lead a breath centric practice combining principles of yin yoga and vinyasa yoga; beginning class by slowing down & holding poses and gradually transitioning into flowing movements, using strength of the body and concentration of the mind. 

Dates for 2022 to be confirmed

Charlotte is an international Yoga/Voga teacher. She has taught at studios across London such as More Yoga, Frame and House of Voga, with a variety of students. Recently she has been teaching at Selina Hotels in Mexico. She has also continued teaching virtually with small groups and larger wellbeing events, such as: Morning Gloryville. Her creative mix of dynamic VOGA flows encourage students to embrace their individual expression within the practice. Moving with fierce grace, elegance, sass, strength! You name it, shes got it! Charlotte is also a trained professional Actor / Writer / Comedian, from prestigious mime/clown school Ecole Internationale de Theatre Jacques Lecoq. With her playful, vibrant, dynamic energy her classes are filled with spontaneity and enthusiasm. Guaranteed to have you glowing from the inside out. Charlotte has completed her 200hr RYT at Yoga Union Bali and House of Voga Flow.

"It brings me a huge amount of joy to be on this journey as a Yoga and VOGA teacher. To beat the monotony of workouts and flex that body in a way that feels stylish, expressive and effortless. Bring the flamboyance, creativity and charisma to fulfil your mind/body attitude. Own it like a VOGA Boss! Watching students transform after practice with that illuminous energy is beautiful"  Charlotte