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Isn't 3 hours rather long for a yoga class ?
Some say 3 hours of yoga seems too long , we say - well you have a whole 21 hours in the rest of the day to do other things !! Though 3 hours sounds like a long time, the class goes surprisingly quickly!
If you are feeling burnout throughout the week, then I would advise having a day off and beginning again half way through. You have to read how your body is feeling. You might be surprised to feel energised. But if not, then rest. Please note Winter classes are 1 1/2 hours long. Always refer to our timetable on our web.