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Does the beach fly a flag to let you know the current strength ?
Yes. Using the green, yellow and red sequence, the flag flies Green for calm, Yellow for choppy and Red for dangerous currents. You are not permitted to go in the sea on a red but I have not seen a red flag and the system has been in place for 3 years on Benirras. The life guard sits up high in on a wooden platform / hut - Baywatch style.