How long is the daily class ? The first class of the course - the Sunday class is usually between 2 1/2 hours to 3 hours . The classes for the rest of the week are all 3 hours long.
Please note that the pace at the start of a class (first 30 mins ) and the pace at the end (last 30 mins) is less strenuous than the middle two hours. The class goes by - surprisingly quick.